Riga: Puppy Yoga

If you’re looking for a truly unforgettable wellness activity during your stay in Riga, Puppy Yoga offers a feel-good escape like no other. Hosted in a cozy studio or pet-friendly environment, this class combines relaxing yoga poses with the presence of adorable puppies who freely roam, cuddle, and play while you stretch and breathe.

Led by a certified yoga instructor, the session is designed for all skill levels, with a focus on gentle movement, mindfulness, and relaxation. Throughout the class, the puppies—usually from local breeders, shelters, or training schools—interact with guests, climb on mats, nap beside you, or curl up in your lap during savasana. The result is a joyful, grounding experience that reduces stress and increases happiness.

Aside from the mental and physical benefits, Puppy Yoga supports positive animal socialization. The puppies learn to be comfortable around people, while guests get to enjoy genuine, unscripted moments of connection with them. Whether you’re a seasoned yogi or just curious to try something new, this is a wholesome and therapeutic way to spend your time in Riga.

After the class, there’s usually time for photos, puppy cuddles, and tea, so you can extend the joy a little longer. Some sessions may also include light snacks, information about the puppies, or even the option to adopt (in special partnerships with shelters). The atmosphere is relaxed, playful, and welcoming—ideal for solo travelers, couples, or small groups.

Approximately 1 hour

• Gentle yoga session guided by a certified instructor
• Interact with adorable, playful puppies throughout the class
• All levels welcome, from beginners to experienced yogis
• Cozy, calm indoor setting with mats and props provided
• Post-class cuddles, tea, and photo time with the puppies

Prices start from 29 EUR (exact pricing may vary based on group size and additional services).

• 60-minute guided yoga session with adorable puppies
• Relaxing and playful atmosphere to enhance your practice
• Puppies to cuddle, play with, and enjoy during your session
• Expert instruction from a certified yoga instructor

• Operates year-round; indoor venue
• Puppies may vary depending on the session and partner breeder/shelter
• Not suitable for those with dog allergies or severe animal phobias
• Children over 10 welcome with adult supervision
• Please wear comfortable clothing suitable for light exercise